Rethinking Work-Life, Well-Being, Leadership, and Work Culture
Welcome to Jennifer Moss's dedicated space, where in-depth explorations into burnout, employee happiness and well-being, and workplace culture converge. As an award-winning journalist and in-demand female public speaker, Jennifer has been at the forefront of burnout research, delving deep into the modern workplace's complexities. Her insights offer a fresh perspective, especially in these times when a parallel Burnout Epidemic rages alongside global and social challenges.
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With articles rooted in positive psychology, her writings serve as a guidepost for leaders, executives, and individuals navigating the often turbulent waters of workplace health, mental health, and work-life balance. You'll find a unique blend of research, the latest data, personal experiences, and actionable insights. Jennifer's blog serves as a resource for those seeking to understand, adapt, and thrive. Dive in and join the conversation on creating healthier, happier professional landscapes."
An Exciting Reveal!
Jennifer shares some exciting new updates, including a new speaker reel, keynote topics, and her new book cover.
Spring Clean Your Work Habits for a Healthier, Happier Work Life
Just like spring cleaning your home feels good (when it’s all done, of course!), tackling those projects you’ve put off at work feels equally satisfying. Workplace expert Jennifer Moss provides tips that can make a big difference with little effort.
Rethinking Burnout: When Self-Care is Not the Cure
The World Health Organization’s (WHO) move to include burnout in the International Classification of Diseases in 2019 and to define burnout as a “workplace phenomenon” kick-started a narrative shift. It’s time we all rethink what burnout is and what to do about it.
The Wellness Trends We've Seen in 2021
Jennifer talks about the various ways we tried to battle boredom, feel productive, deal with social isolation, and handle uncertainty during the pandemic.
Brain Fog is Real
Are you suffering from brain fog lately? Jennifer’s article for CBC discusses the concept of brain fog; something that we experience from common stressors in our lives.