Rethinking Work-Life, Well-Being, Leadership, and Work Culture

Welcome to Jennifer Moss's dedicated space, where in-depth explorations into burnout, employee happiness and well-being, and workplace culture converge. As an award-winning journalist and in-demand female public speaker, Jennifer has been at the forefront of burnout research, delving deep into the modern workplace's complexities. Her insights offer a fresh perspective, especially in these times when a parallel Burnout Epidemic rages alongside global and social challenges.

For PR and Media Opportunities, contact info@jennifer-moss.com

With articles rooted in positive psychology, her writings serve as a guidepost for leaders, executives, and individuals navigating the often turbulent waters of workplace health, mental health, and work-life balance. You'll find a unique blend of research, the latest data, personal experiences, and actionable insights. Jennifer's blog serves as a resource for those seeking to understand, adapt, and thrive. Dive in and join the conversation on creating healthier, happier professional landscapes."

Having a Healthy Relationship with Food
Article, CBC Raven B Article, CBC Raven B

Having a Healthy Relationship with Food

Have you ever experienced the overwhelming urge to turn to food for comfort, especially during stressful moments? Emotional eating can become a challenging habit, where certain foods act as triggers that hinder our ability to maintain a positive relationship with food and overall well-being.

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Happiness Predictions for a New Decade
Article, CBC Raven B Article, CBC Raven B

Happiness Predictions for a New Decade

Over the last decade, social media exploded and provided an opportunity to increase awareness of topics like mental health and mental illness. Robin Williams' suicide in 2014 was an example of how tragedy and social media can catapult a topic like mental illness to the top of the news cycle. More recently, the deaths of Kate Spade and Anthony Bourdain supercharged these conversations.

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Does Our Happiness Impact How We Vote?
Article, CBC Raven B Article, CBC Raven B

Does Our Happiness Impact How We Vote?

Emotional voting is a heavily studied topic, and new data is throwing politicians for a loop worldwide. While issues like the economy are easier to figure out, human emotions are much more incendiary and elaborate. So here is what we are trying to extrapolate: does our happiness impact how we vote? Research says yes. But here's something to consider; while our happiness influences how we vote, so does our anger!

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Why Some People Risk Their Lives For Others And What It Says About Them
Blog, CBC Raven B Blog, CBC Raven B

Why Some People Risk Their Lives For Others And What It Says About Them

One of the most terrifying aspects of life, yet thrilling, is taking risks. Although not everyone is built for risk-taking, it impacts one's life when you do take risks, good or bad. There is something powerful about remembering someone's selfless action to protect our freedom. And yet, have we ever stopped to ask why some people are able to make that choice, to risk their lives for ours? What drives someone to be so selfless?

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Brain Fog is Real
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Brain Fog is Real

Are you suffering from brain fog lately? Jennifer’s article for CBC discusses the concept of brain fog; something that we experience from common stressors in our lives.

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