Media Appearances

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“You’re so resilient” Isn’t the Compliment We Thought it Was. Why it’s Time to Rethink This Important Trait
Article, Fortune Raven B Article, Fortune Raven B

“You’re so resilient” Isn’t the Compliment We Thought it Was. Why it’s Time to Rethink This Important Trait

Jennifer Moss, author of The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It, explains that processing of all of these challenges tap the brain’s “surge capacity,” similar to an influx of patients in an emergency room in which, at some point, resources run out. We can’t simply muster resilience from a state of total depletion.

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Podcasts